Stop Sciatic Pain In 3 Minutes!

As I said on the About Me page I have in addition to lower back pain,also suffered from a sciatica like condition called piriformis syndrome and if you are also suffering from sciatica or piriformis syndrome don't need me to tell you how bloody awful it is.
It was while researching the causes and possible cures for this painful condition, that I can across various videos posted on youtube,all claiming to have the cure.
Well as desperate as I was I gave one or two of them ago,most are actually a variation on a theme,basically you need to perform a very simple yet extremely effective stretch,below is the video that I used,I fully understand that you might find it difficult to get down on the floor,but if you take your time and move slowly I promise you it will be worth it.