A frozen shoulder is a painful, persistent stiffness of the shoulder joint, which makes it very difficult to carry out the full range of normal shoulder movements.
You May Find It Difficult To Carry Out Everyday Tasks, Such As:
- Dressing
- Driving
- Sleeping comfortably
Some people find they are unable to move their shoulder at all, which is why the condition is known as a frozen shoulder.
Stages Of Frozen Shoulder
The symptoms of a frozen shoulder advance slowly and are usually experienced in three separate stages that are spread over a number of months or years. However, the symptoms of frozen shoulder can vary greatly from person to person.
The three stages of frozen shoulder are described below.
Stage One
During stage one, your shoulder will start to ache and will feel stiff before becoming very painful. The pain is often worse at night and when you lie on the affected side. This stage lasts two to nine months.
Stage Two
Stage two is known as the adhesive stage. Your shoulder may become increasingly stiff, but the pain will not usually get worse. Your shoulder muscles may start to waste slightly because they are not being used. This stage lasts four to twelve months.
Stage Three
Stage three is the recovery stage. During this stage, you will gradually regain movement in your shoulder. The pain will begin to fade, although it may recur from time to time as the stiffness eases.
Although you may not regain full movement of your shoulder, you will be able to do many more tasks. Stage three can last five months to three or four years.